How to Cook Veal Cutlets
Ingredients
Before we begin, let's take a look at the ingredients you will need:
- 4 veal cutlets
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs
- 2 eggs
- 1/4 cup milk
- 1/4 cup vegetable oil or butter
Instructions
1. Breaded Veal Cutlets
One way to cook veal cutlets is to bread them.
- Combine flour, salt, and pepper in a shallow dish.
- In another dish, whisk together eggs and milk.
- Place breadcrumbs in a third dish.
- Coat each veal cutlet in the flour mixture, then dip in the egg mixture, and finally coat in the breadcrumbs.
- Heat the oil or butter in a skillet over medium heat.
- Cook the veal cutlets for 3-4 minutes on each side, until golden brown and cooked through.
2. Grilled Veal Cutlets
If you prefer a healthier option, you can grill your veal cutlets.
- Preheat your grill to medium-high heat.
- Season your veal cutlets with salt and pepper.
- Grill the veal cutlets for 3-4 minutes on each side, until cooked through.
3. Pan-Seared Veal Cutlets
If you don't have a grill, you can also cook your veal cutlets in a pan.
- Heat the oil or butter in a skillet over medium-high heat.
- Season your veal cutlets with salt and pepper.
- Cook the veal cutlets for 3-4 minutes on each side, until golden brown and cooked through.
Pros and Cons
Like any dish, there are pros and cons to cooking veal cutlets.
Pros | Cons |
---|---|
Tender and flavorful meat | Controversial due to ethical concerns |
Easy to cook | Can be expensive |
Versatile - can be cooked in a variety of ways | May not be available in all grocery stores |
FAQ
1. What is veal?
Veal is the meat of young calves. It is typically tender and flavorful, making it a popular choice for cooking.
2. Can I substitute another type of meat for veal cutlets?
Yes, you can substitute chicken or pork cutlets for veal cutlets if you prefer.
3. How can I tell when my veal cutlets are cooked?
You can use a meat thermometer to ensure your veal cutlets are cooked to the appropriate temperature. The internal temperature should reach 145°F.
4. Are there any health concerns with eating veal?
Veal is a good source of protein, but it is high in cholesterol and saturated fat. It is best consumed in moderation as part of a balanced diet.
Conclusion
Veat cutlets are a delicious and easy meal to make. They can be cooked in a variety of ways, making them a versatile ingredient for any recipe. Whether you choose to bread, grill, or sear your veal cutlets, you are sure to enjoy the tender and flavorful meat. Just be sure to consume veal in moderation as part of a balanced diet.